Change plates cheat sheet
This is a cheat sheet for adding small plates to the bar. The weight you want to add is on the left, the plates you'll need are shown on the right.
| Weight | Plates on each side |
|---|---|
| 1 | 0.5 |
| 1.5 | 0.75 |
| 2 | 1 |
| 2.5 | 1.25 |
| 3 | 1.5 |
| 3.5 | 1.25 + 0.5 |
| 4 | 2 |
| 4.5 | 1 + 1.25 |
| 5 | 2.5 |
| 5.5 | 1.5 + 1.25 |
| 6 | 2.5 + 0.5 |
| 6.5 | 2 + 1.25 |
| 7 | 2.5 + 1 |
| 7.5 | 2.5 + 1.25 |
| 8 | 2.5 + 1.5 |
| 8.5 | 2.5 + 1.25 + 0.5 |
| 9 | 2.5 + 2 |
| 9.5 | 2.5 + 1.25 + 1 |